Mental Health Module
Managing Stress & Developing a Stronger, Resilient Mindset
The Student Wellbeing Service at UEL is happy to offer this Mental Wealth Module which covers our top tips on:
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Join us for an evening full of games, prizes, chats and socialising.
Dance Fitness with SportsDock
Join instructor Tsveta for a fun, virtual fitness party that combines a workout with the dancefloor.
Box-Fit with SportsDock
Pack a punch with Box Fit! Learn to increase strength, confidence, coordination and flexibility.
Bollywood Dance Fitness
Bollywood dance class with SportsDock.
Yoga with SportsDock
Energise and feel good with this classic yoga style to develop your strength and flexibility and encourage a healthy mind-body connection.